Monday, 12 October 2009

2nd weigh in

Well today was monday which meant weigh day.  I'm now at 12 stone 11 according to my scales, that means another 4lbs off since last week.  Thats pretty unexpected.
I mean i've been doing at least half an hours worth of exercise every day and I havent eaten any chocolate or alcohol since I started the diet which considering i'd have at least 1 pint most nights thats quite an achievement.
I've been doing yoga every day and i've already noticed my arms are getting firmer which is really cool cause my underarms are one of my biggest things I freak out about.  It would be nice to feel confident about my arms.  Actually scrap that it would be nice to feel confident in any sense of the word.